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  • Pour half of the egg mixture into each half of your nordic wave microwave omelet pan. Place it in the microwave and cook on high for 60 to 90 seconds. This allows the egg to start cooking. - Source: Internet
  • Add the filling ingredients to both sides of the pan. Snap the lid on top and heat for another 30 seconds. Carefully remove the omelette pan from the microwave. - Source: Internet
  • Eggs are a great source of protein and can be made in a variety of ways. If you have a microwave omelette maker, you can have an omelette in minutes. All you need is eggs and your desired filling and you have a delicious way to get the health benefits of eggs. - Source: Internet
  • While omelettes are best eaten fresh, you can make them ahead of time and freeze them. Then, you can thaw and reheat them when you’re ready to eat. According to the USDA, you do not have to thaw the omelette before reheating, but it will heat through much faster if you do. - Source: Internet
  • According to the U.S. Food and Drug Administration (FDA), eggs need to be cooked to 160 degrees Fahrenheit and need to be reheated to 165 degrees before serving. You can use a meat thermometer to be sure they’ve reached the right temperature before eating. - Source: Internet
  • According to the Harvard T.H. Chan School of Public Health, the majority of fat in eggs is mostly monounsaturated and polyunsaturated fat. And while they are high in dietary cholesterol, the link between dietary cholesterol and cholesterol in the blood is weak. - Source: Internet

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